Category: Acne

According to studies, echinacea and goldenseal may be good for those who have acne.

Echinacea has also been a successful treatment for eczema, psoriasis and general skin problems, with no known side effects.

Echinacea, also known as coneflower, is a plant that has been used for centuries to quicken the healing of colds and flu, and is also known for its ability to enhance the immune system. This immune system enhancement helps the body to fight infections, including acne. Echinacea is also proven to have antibacterial and antiviral agents.

For the treatment of acne, echinacea can be ingested internally and also used externally on the skin.

Echinacea is available in many forms, some of which are:

* Echinacea acne lotion

* Echinacea facial soap made with echinacea and cleansing herbs to clean and purify the skin.

* Echinacea facial serum

* Echinacea facial creams

* Echinacea as a skin gel

* Echinacea pills or capsules, sometimes combined with Goldenseal.

Goldenseal, also called orange root, is an herb that has also been used for centuries as a healing agent. Goldenseal has antibacterial, antimicrobial and antifungal properties, and has been used to treat skin diorders, as well as a variety of other diseases, including digestive ailments and upper respiratory problems.

Goldenseal is available in several forms, here is a common list:

* Goldenseal herbal lotions

* Goldenseal ointments

* Goldenseal tinctures

* Goldenseal Cream

* Goldenseal capsules

Echinacea and Goldenseal are also available blended together in an alcohol free liquid extract.

* To Learn More About Safe Treatments for Acne Visit The FREE Acne Help and Information Website Here: FREE ACNE INFORMATION

http://best-infosite.com/acne

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Stefexec is a freelance writer with experience in several fields including Real Estate, Mortgage Lending, Finance, Health and Fitness, Yoga, Meditation, and Natural Medicine.

This article may be published in it’s entirety with the live website links included.

Acne vulgaris (commonly called acne) is a common skin disease, caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous glands, via androgen stimulation. Acne is the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that may occur on the face, neck, chest, back, shoulders and even the upper arms. The disease is not restricted to any particular age group; it can affect teenagers to adults up to the age of 40. Sometimes severe acne can lead to serious and permanent scarring. Even less severe cases can lead to scarring.

Several factors contribute to the development of acne. Bacteria that normally live on the skin also play a role in acne development. The bacteria known as Propionibacterium acnes are responsible for causing acne. These bacteria produce substances that cause redness and irritation. Certain hormones called Androgen are an additional factor in causing acne.

In order to get acne free, clear healthy skin, proper care should be taken:

1. Wash the skin once or twice daily with soap and water to remove excess oil.

2. Home made facial scrubs can be used to exfoliate the face regularly. Avoid abrasive scrubbing because this can cause acne to worsen.

3. A paste of two table spoon of almond powder, one table spoon of milk and one table spoon of orange juice can be used as a scrub.

4. Tomato juice can be applied to the face which act as a good antioxidant and help the skin to generate healthy looking skin.

5. Cucumber juice can be used for acne scar. It not only lightens the skin tone but also tightens the facial pores.

6. Anti acne cream can also be used for skin rashes and acne scar.

7. Massaging the affected part gently with olive oil also help in fading acne scar.

8. Herbal beauty products containing essential oils like Tea Tree oil, clove oil, Lavender oil, Rose wood oil and Eucalyptus oil are quite helpful in removing scars due to acne.

9. Take 2 tablespoons of orange peel powder and add 4 tablespoons of yoghurt in it. Mix well and make paste of it. Now apply this paste all over the face, while gently rubbing in circular motion. After sometime, wash it off with cold water. It is an ideal mask to extract dirt and oil from the clogged pores. It also opens the clogged pores that cause acne and blackheads.

10. Take a few pods of cloves and roast them dry in a pan. Powder them and add a little curd to make paste of it. Apply this paste on the pimples and leave it to dry. Wash off after the application has dried. This treatment is particularly good for the people who have oily skin.

These skin remedies are based on our common house hold spices, fruits, vegetables or sometimes specific herbs. Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, and roots. Natural skin care products are safe and easy to use as they have no side effects. As far as home remedies are concerned, we must keep in mind that these are not miraculous, rather they are slow in action, and need to be used thoroughly and consistently over a long period. Therefore, it is always recommended to take the advice of a health care professional before taking our health in our hands.

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Monrow Dido is contributing the article for http://www.boroplus.co.uk/

Did you know that your body can heal acne a lot faster if its healthy?
Yes, its true! Ive tried all kinds of acne treatments. Sometimes it my acne heals fast, sometimes it doesnt. And now I finally figured out why the times when my acne heals fast is when my body was healthy.
In other words, your body cannot heal acne if its not healthy.
So if you want to naturally speed up the healing process of your acne then these 4 tips will be the most helpful acne healing tips you ever read:

A Healthy Body your body cannot heal acne if its not healthy. Because without a healthy body, the healing process will be very slow, even if youre using the best acne treatment on the market.
For example, if youre healthy, you can heal acne as fast as 2 to 3 days with an effective acne treatment. If its not healthy, then it can take as long as a month.
So in order to maintain a healthy body, you have to make sure your body is getting all the essential vitamins and minerals it needs in every meal you consume.

Workout working out is extremely essential for overall health. It will give your body the energy it needs to heal acne. So make sure you workout at least 3 times a week.

Stop Stressing stress interrupts your bodys healing process of acne and it may even worsen your acne condition. But you can reduce stress by meditating or doing yoga.
These 2 stress reducers works great. So make sure you do them so your body can heal acne quickly and smoothly without interruptions.

Get Enough Sleep healing acne takes energy, and if you dont get enough sleep then your body will not have enough energy to heal acne. So as you can see, getting enough sleep is very important to healing acne fast.
So get at least 8 hours of sleep each night.
These are the 4 steps you can help your acne heal faster.

There are many methods to treat and cure acne – both Natural and Conventional methods. While vitamins and supplements may not be the cure – all for acne by themselves, they play an important role, along with a healthy diet, to help your body maintain it’s defenses and stay in optimum condition, thereby helping you to cure your acne, and prevent future outbreaks of acne.

* Consult Your Doctor Before Starting Any Vitamin and/or Supplement Regimen *

Studies have shown that certain vitamins and supplements are good for people with acne – They Are:

* VITAMIN A – Vitamin A is an anti-oxidant that eliminates toxins and impurities from the body, in fact, a lack of vitamin A can actually cause acne. Vitamin A also protects the skin and causes a reduction in sebum (which can clog pores). The recommended dose is 10,000 IU’s of vitamin A per day.

* VITAMIN B COMPLEX – Which Includes:

~ Vitamin B 1 – Thiamine. Vitamin B 1 is also an anti-oxidant which eliminates toxins from the body and helps circulation. Recommended dose: 20 – 25 mg. per day

~ Vitamin B 2 – Riboflavin. Vitamin B 2 enhances the skin, hair and nails. A deficiency of B 2 can eventually cause acne. Recommended dose for acne: 100 – 300 mg. per day.

~ Vitamin B 3 – Niacinamide. Vitamin B 3 is essential for body metabolism, and enhances circulation. A deficiency of B3 can cause acne.

~ Vitamin B 5 – Pantothentic Acid. Vitamin B 5 is essential for treating acne. It reduces stress and allows the adrenal glands to function properly. A lot has been said about a supposed ” B 5 acne cure ” which involves taking large amounts of B 5 daily, which can have side-effects. The normal dosage of B 5 is 500 mg. per day. * Ask your Doctor before taking large amounts of vitamin B 5. *

~ Vitamin B 6 – Pyridoxine. Vitamin B 6 is extremely important for immune system function. A deficiency of B 6 can cause acne. Recommended dose is 100 – 300 mg per day.

Also Important For Treating Acne:

* Vitamin C – Vitamin C is the “Immunity Vitamin”. It helps protect against infections, has anti-oxident properties, and helps formation of collagen and elastin of the skin. A deficiency of Vitamin C can cause wrinkling of the skin. Vitamin C with Bioflavanoids is superior. Recommended dose for acne is 1000 – 3000 mg per day.

* Vitamin E – Vitamin E is a healing vitamin that is very good for the skin. It repairs tissues and has anti-oxidant properties. Vitamin E can also be applied directly to the skin and has been used to treat scars and burns. d-alpha vitamin E is superior to dl- alpha, but is more expensive. Recommended dose is 400 mg per day.

* Zinc – Zinc supplementation when taken with vitamins has been shown to reduce acne severity in clinical studies. According to the experts, the dosage of zinc for acne is 30 mg – 2 – 3 times per day for 2 – 3 months, then take just 30 mg per day as a supplement.

* The Essential Fatty Acids (EFA’s) – Are highly recommended for treating acne as they have anti-inflammatory properties. They Are:

~ Flaxseed Oil – Available in Liquid and Capsules. Recommended dose for acne is 1 Tbs of flaxseed oil per day, OR 1 flaxseed capsule of 3,000 mg twice per day.

~ Fish Oil – Also available as a liquid or in capsules. There are various strengths of fish oil, depending on the manufacturer. The fish oil capsules are easier to take as the liquid has a strong fish smell and taste that not many people can put up with. A fish oil capsule of 1,000 mg per day is recommended.

* NOTE: Do NOT take fish oil if you have a known fish allergy. Do NOT take fish oil, flaxseed oil, or vitamin E if you are going to have surgery within 2 weeks, OR you are taking blood-thinning medication.

For More Information on Effective Acne Treatments Visit: FREE ACNE TREATMENT INFORMATION

One from the most prevalent pores and skin problems is acne. Teenagers are specifically susceptible to this skin color problem due to the fact in the hormonal modifications these are undergoing. Acne may perhaps also end result from an excessive amount of oil made by the skin, a buildup of dead epidermis tissues and accumulation of bacteria within the skin. Acne Treatments Perth includes clearing up with the ailment at the same time as eliminating the scars or blemishes which are still left behind after acne has become handled. Distinct treatment techniques are employed.

Microdermabrasion

This can be maybe the easiest and most commonly used treatment method approaches. It consists of resurfacing your skin working with fantastic crystals. Essentially it truly is exfoliation but using a deeper degree. Microdermabrasion gets rid of dead skin color tissue that clog up pores and skin pores and bring about acne. Because the dead pores and skin layer is gotten rid of, your skin is triggered to start a regeneration course of action. Following a while a brand new epidermis layer, devoid of acne, grows. The depth and intensity of Microdermabrasion depends n the severity from the ailment. Microdermabrasion is not only applied for acne treatments but also in skin rejuvenation Perth.

Chemical peeling

This can be a additional intense acne clearing method that uses chemical substances to produce controlled passing away of skin tissue. As the skin tissue (from the upper layer) dies it also gets rid of bacteria and dead skin tissues. Similar to inside the scenario of Microdermabrasion, skin tone regeneration occurs soon soon after. A variety of chemicals are utilised in such a course of action depending on how severe the acne is. Some with the side results associated with chemical peeling involve gentle skin color redness, gentle burning sensation and increased sun sensitivity. These results last for a short time only.

Laser treatment method

This type of therapy is largely utilised to have rid of acne scars which continue to be behind right after acne has healed. It simply requires the use of a laser beam to destroy skin’s outer layer or epidermis. This also removes the scars. Similar to in other treatments, your skin regenerates and over time, the scars turn out to be much less noticeable. For laser treatment, a single might ought to go for numerous appointments with the scars to completely disappear. Laser remedy is relatively quick and carries no adverse facet effects. All over again the depth and intensity in the laser beams are dependent for the present skin issue.

Other treatments

The over are not the sole acne therapies which you will discover in a very skin treatment clinic Perth. Other sorts of acne treatments Perth include topical therapies, antibiotics when the acne is severe, car radio frequency solutions and utilization of oral contraceptives for females.

Lifestyle alterations

Ultimately, the top way to forestall and deal with acne is to create positive life style adjustments. These adjustments can seriously make a distinction if combined using the over acne treatments Perth. Some with the factors it is best to do consist of;

Normal pores and skin exfoliation to stop a buildup of oil and dead skin tissue.

Moisturizing your epidermis by utilization of moisturizing lotions and drinking a lot of mineral water.

Protecting your skin tone from pollution and UV rays in the sun.

Eating a good diet plan that nourishes skin.

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