Tag: India

Acne is a skin problem that leaves majority teenagers and a lot of adults embarrassed. Acne can affect upper parts of human body including nose, forehead, cheeks, chin, upper back, neck, shoulders and chest area. Males are more prone to acnes but it lasts longer in females.

Ayurvedic view of Acne / Acne Treatment:

Ayurveda is a traditional system of medicine in India. Ayurveda originated in India thousands of years ago. The most known ancient literacy work known as the “Vedas” gives the historical evidence of wisdom of Ayurveda. Ayurveda explains hundred of diseases along with their causes, symptoms and remedies on lines of Dosha Theory. Ayurveda cited lifestyle adjustments for each disease, which plays an important role in curing the diseases.

Ayurveda works on the “Theory of Tridosha.” According to which, the three doshas or energetic forces in the form of tissues, control all activities of the body. The three doshas are:

Vata ( “Vayu” in Hindi, “Wind” in English)
Pitta (Fire)
Kapha (provides the lubrication in the body egmucous lining of the stomach)

In ayurvedic terminology we call acne as “Youvana Pitikas”, meaning breakouts of youth. Ayurveda has also explained causes and treatments of acne.

Cause of Acne

According to ayurveda there are two main doshas (causes) responsible for acne and pimples:

Kapha
Vata
Rakta dhatu (blood)

Unhealthy diet and lifestyles defect Vata, which in turn affects two doshas, Kapha and Pitta, to get provoked. Motivated Pitta affects Rakta dhatu or blood.

The defective blood causes excess secretion of oil from sebaceous glands. Kapha which already has oily property is forced to impart the stickiness to the blood. As a result thick sebaceous blocks are formed in skin pores and hair follicles which in turn results in acne.

Treatment of Acne in Ayurveda

Healthy and clean skin is the first line of defense against any infection. Ayurveda has suggested many acne skin treatments to protect skin from pimples, acne, dark circles, wrinkles and acne scars and to make the skin amazingly smooth and healthy.

According to Ayurveda, acne free face can be achieved by actively working on the following plans.

1. By adopting the modified diet and life styles to balance doshas.
2. Massaging face regularly with the herbal oil containing madhuka, laaksha, matulunga, etc.
3. Applying a face pack containing masoora, kushta, kaaliyaka etc after every massage.

Ayurveda claims that following the above procedures for seven days helps achieve a face free from pimples, acne and its scars, and dark circles.

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Turmeric is a rhizomatous plant grown mostly in Asian countries. It’s botanical name is Curcuma longa and belongs to Ginger family. Most western people are unaware of the medical benefits of turmeric. Among the many herbs that are beneficial for skin, turmeric stands out as the golden gift of god, for its ability to cure a wide range of skin concerns. It has the ability to cure acne, reduce hyperpigmentation, brighten the skin, and fight free radical damage.

Turmeric usage is found mostly in India where people use it for almost all purposes like cooking, facial, etc. it is a spicy plant having anti septic and anti microbial properties. It is an antioxidant substance that removes free radicals from your bodies. Below are some tips on how to use turmeric as a best remedy for people who suffer with acne skin problems:

Turmeric can be best used in cooking, because as a potent antioxidant and anti inflammatory agent, it is wonderful for skin care ingredient when taken internally.

Add turmeric supplement to your daily life. It strengthens the liver, and improves the functioning of the digestive tract, and may help clear acne when taken internally.

Use turmeric as a face cleanser. Millions of women in India use turmeric instead of a facial cleanser every day to exfoliate and brighten their skin.

Add a little amount of turmeric to your moisturizer or other treatment products.

Apply kasturi turmeric externally which helps clear acne, inhibits growth of facial hair, and brightens the complexion.

Add a turmeric enhanced skin care product to your regimen.

Hence by following the above tips on a regular basis, you can avoid acne skin problems with a herbal medicine like turmeric.