Tag: TV

Acne Control Tips That Minimize Breakouts

If youre searching for acne control tips that can diminish acne breakouts with no acne medicine, medications, or seeing a skin care expert, then the following acne control tips may be the most important information you read today.

Heres why:

Ive recently learned that you can reduce breakouts by getting your body to rapidly digest the foods you eat.

Let me explain

If your body process foods at a snail’s pace, foods will start to rot and release toxins throughout your body. And once toxin level reach a high point, your body will start to eliminate it through your skin, causing your skin to breakout.

So what you need to do is make sure the foods you consumed dont stay in your system for more than 24 hours.

So how can you speed up the digestion process and prevent your body from releasing toxins through your skin?

Consider the following:

Eat in a relaxed and calm state dont eat in a hurry, watching TV, driving or eat while youre doing something else. This can arcs back your G.I. tract and cause incomplete digestion.

So in order for your body to digest foods completely, you must eat in a relax state by taking your time and eating your food slowly.

Dont drink fluids with meals Drinking any type of drinks with your meals will dilute your bodys digestive juice which are needed for breaking down and digesting food.

Although water is essential for detoxification, the only time I recommend drinking water or any type of fluid is between meals or when youre consuming something very dry (but only drink enough to help you swallow it).

Chew food thoroughly chew and break down the foods you eat to the smallest particles possible before swallowing. Otherwise chunks of undigested food will enter your colon putrefying and feeding Candida and other parasites which can lead to acne breakouts.

Allow food time to digest before exercising I recommend you wait at least one hour before starting any type of workout after consuming any meal.

This is simply because when you exercise your body directs blood away from your digestive organs and transfer it to your muscles. This will slow down or even stop digestion altogether. So just relax after you eat.

Avoid eating big meals for breakfast or dinner Your body goes through a cleansing, absorption, and assimilation cycle every day.

The cleansing phase occurs at night till morning. This is when your system clears out all the toxins that it accumulated from the day before.

The absorption phase starts from morning to afternoon. This is when your system absorbs the nutrients from the foods you consumed.

And finally the assimilating phase. It starts in the afternoon and goes on until evening. This is when your system assimilates the nutrients that your system absorbed. And take them to the cells and organs that they need to be.

Therefore, if you eat large meals in the morning time your body will stop cleansing and start digesting the food you just ate.

The same happens in the evening. Your system will stop assimilating nutrients to your cells and organs and start digesting.

Therefore, the only time you should or could eat large meals is in the afternoon. When your body is absorbing nutrients from the food you consume.

What happens if you do eat big meals for breakfast and dinner?

Your body will become chronically toxic, because your system did not have the time or energy to fully cleanse your body of toxins.

Which of course can result in more acne breakouts.

Don’t Get Fooled Read the Reviews for the Best Acne Cleansers Around.

It seems like every time I sit down to watch TV there are at the very least 10 different acne commercials that pop up within an hour. This one is promising you this and this one has a celebrity saying it works and this one over her is saying use a cleanser for your exact skin type. It can get quite overwhelming. I could only imagine the people out there, especially the teenagers, who have acne and are so embarrassed of it watching these commercials believing that there is hope. So, in my scenario, these people use the acne cleansers to only find out they have been had. How devastating is that. So for all of you people out there that have been ripped off by a brightly spotlighted acne cleanser company, I have some information for you. The only way to be sure you are using the best cleanser for you is to read the reviews and know your ingredients.

Reading the reviews: cleanser reviews, acne treatment reviews, or anything else you can thing will give you a ton of information that you can use to make your decision. You should be able to find out ingredients that will work for your skin, and the general consensus from consumers as to what these products are capable of and how they are perceived. Review sites are a savvy shoppers guide to finding the best cleansers or creams out on the market. For example; the acne products I have been using goes by the name Dermajuv and this is how I found out about them. I went online searching for help to fight acne and came across Dermajuv. From there I kept seeing good review after good review, plus I loved the ingredients they used, and decided to give it a go. I have been using it ever since. This just goes to show what a good avenue review sites can be.

Even though reading the review sites is a huge part of finding the right acne cleanser of cream for your face, the ingredients are what you should focus most of your time on. Due to the fact that acne is pretty much a severe irritating breakout present on your face, you should take extra precaution not to use a cleanser with ingredients that will irritate your skin further. Your skin has already been through enough, it needs treatment not torture.

So to find these ingredients in your acne cleanser you can either look to the review sites or the company’s direct website or anywhere else you can think of for information. If we want to continue with the Dermajuv example; the Dermajuv cleanser that I use for acne is called the Detoxifying Cleanser. The active ingredient for acne included in Dermajuv’s cleanser is called Resveratrol. This ingredient has been described as Benzoyl Peroxide without the side effects. So what Resveratrol does is kill the bacteria that cause acne to happen while not drying or irritating your skin further. Other ingredients included in Dermajuv’s Detoxifying Cleanser are Glycolic Acid and Tangerine Oil. Both of these ingredients aid in the killing of bacteria while exfoliating your skin allowing new skin cells to come forth. Plus, my favorite part of the ingredients, they all come from a natural base so no chemicals are involved to irritate or have a reaction with the skin. So after visiting the cleanser review sites for acne and finding a cleanser that you like, dive deeper in and learn about those ingredients. It will make your choice a lot more enjoyable if you do.

Read reviews, know your ingredients, and do not get fooled by the glitz and glamour of a TV commercial with your favorite celebrity. Take my experience with Dermajuv’s cleanser and follow the steps I have taken to clear up my acne. Use your own intelligence and start the search for the best acne cleanser in your opinion. Believe me; you will be closer to find a great product doing it this way than believing a commercial.

Ashlyn Martin has worked in the dermatology profession, as well as starting off as a skin care professional in retail markets. Having vast knowledge of the skin care industry, she has decide to give advice on such topics as acne and the scars they produce and giving tips on some of the best companies and products like looking at the reviews. For example; with the company Dermajuv you would use Dermajuv cleanser reviews or any other company of interest.